This year seems to be flying by and before we know it we've celebrated the Queen's Platinum Jubilee and we're heading straight for...

I hope you all had a lovely Easter weekend and managed to enjoy some of the sunshine. Below, you can find the fitness classes for May and...

It's now almost two years on from when we first went into lockdown and took our Fitness Quest community online - We've been back to in...

For those of you who already know me, you'll know I've recently graduated from university, studying nutrition - A whole 5 years of being...